Anxiety Disorder and You

Don't you wish you could turn back the clock to the days before your anxiety disorder took control of you? Days when your everyday troubles weren't the huge crises they've now become. This condition can creep up on you without you even realising it. Your behaviour changes and what was once a carefree relaxed individual has now turned into a tense obsessive person.
There are many different conditions which fall under the generic term of an anxiety disorder
These include-
• Generalized anxiety disorder (GAD)
• Phobic disorders, such as agoraphobia and social phobia
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Separation anxiety disorder

All of these have one thing in common and that is the root cause – The Amygdala .
The Amygdalae, a pair of organs in the brain, are your anxiety control centre.
Your Amygdala respond to nerve impulses sent from your sensory organs (eyes, ears,
nose, mouth skin) to decide if an anxiety reaction is appropriate. If your Amygdala releases a high anxiety reaction it causes physiological changes within your body and mind. The memories of these events become stored in your brain.
When you are suffering from an anxiety disorder, your Amygdala is releasing inappropriate high anxiety reactions to situations which do not warrant them.
An anxiety disorder is not a sign that you are either mentally or physically ill. Your anxiety disorder is a behavioural condition, its something you have learned.
Something that’s happened in your life, something that was unpleasant, may have been the start of the condition. You may or may not clearly remember the circumstances, but from then on things started to change. Your behaviour and reaction to everyday things now cause you fear. You have obsessions and compulsions that you can't control. The panic attacks that start with no warning. The constant fear of when the next attack will strike you. All these come from the inappropriate high anxiety reaction released by your Amygdala.
It was a learned behaviour that started your condition so to cure it; you need to unlearn this behaviour.
Sounds simple, it can be, if you know what to do and are prepared to try.
There is a cure for these conditions which is simple, easy to use and guaranteed to work. There are no drugs to take, no hypnosis, or any form of therapy. You can cure yourself, in the privacy of your own home, by following a plan that has succeeded for over 140.000 former sufferers. Think what your life would be like if you could end your disorder permanently.

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